As any starting entrepreneur, I always felt embarrassed that I wasn’t making the money that I wanted. You see, I was worried about what o...

2 weeks ago, I decided to go on a 4-day silent meditation retreat on a whim - no device, no Wi-Fi, 6-hours of meditation and Yoga every d...

I used to blame everyone  for my negative emotions. I blamed my boyfriends for making me feel disappointed. My mum, for making me feel fr...

Envy is a twosome - it involves you and another person. It's an emotional reaction you have to lacking something that someone else alread...