Sarah Yoo
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    How Healthy & Toxic Shame Plays a Daily Role in our Lives
    Sarah Yoo
    • Jan 22, 2019
    • 6 min

    How Healthy & Toxic Shame Plays a Daily Role in our Lives

    As any starting entrepreneur, I always felt embarrassed that I wasn’t making the money that I wanted. You see, I was worried about what...
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    How to Activate Your Feminine Energy, as a Masculine-Woman
    Sarah Yoo
    • Aug 28, 2018
    • 8 min

    How to Activate Your Feminine Energy, as a Masculine-Woman

    2 weeks ago, I decided to go on a 4-day silent meditation retreat on a whim - no device, no Wi-Fi, 6-hours of meditation and Yoga every...
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    No one can ever make you FEEL anything - take responsibility of your own emotions.
    Sarah Yoo
    • Apr 25, 2018
    • 3 min

    No one can ever make you FEEL anything - take responsibility of your own emotions.

    I used to blame everyone  for my negative emotions. I blamed my boyfriends for making me feel disappointed. My mum, for making me feel...
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    How to turn envy into your super-power!
    Sarah Yoo
    • Mar 20, 2018
    • 4 min

    How to turn envy into your super-power!

    Envy is a twosome - it involves you and another person. It's an emotional reaction you have to lacking something that someone else...
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