3 Reasons Why We Are Addicted to Over-Thinking
Overthinking is the enemy of success because success is only possible with actions.
I've been addicted to the habit of overthinking for as long as I can remember.
I remember my friend telling me that I'm too analytical when I was about 11. ELEVEN!!
And of course, as an addict, what do I do about this?
I analyze WHY I overthink... HA!
Are you surprised?
I started thinking about it deeply because of one reason:
it was taking over me.
I realized that it was controlling me.
I was overthinking about things that really didn't need to be and instead of it being helpful, I felt more stressed.
I had to get to the root of it so that I can use to my advantage and not let it be a disadvantage to my well-being.
So, here are my reflections on why I think we get addicted to over-thinking and I also share with you some tips that have helped me on my journey!
Hope you enjoy it :)
What is overthinking exactly?
Here's my version of it: